Deciding to see a therapist is an important first step in the road towards knowing yourself better. Psychotherapy provides you with an opportunity to get to the root of the emotional and psychological challenges you are facing. It is a process of self-discovery and healing.
Many of the challenges in your life can be better managed with psychotherapy, including feelings of anxiety and depression; living with unhealthy relationships or substance use; as well as identity issues or crises.
Whatever your reason for considering psychotherapy, I applaud you for prioritizing your mental health and urge you to continue on this road. If you are interested in discussing my approach to counseling and exploring how I can support you in your healing process, contact me to schedule a free initial consultation.
Licensed Clinical Social Worker. M.S.W. from Hunter College, N.Y. Trained in various psychotherapy approaches with a specialty in identity-responsive approaches and substance use counseling.
Over my 10+ years of practice, I've honed my counseling, psychotherapeutic and crisis intervention skills. I have worked with individuals and groups, providing personalized care.